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List Price: $9.98Amazon.com's Price: $5.99 You Save: $3.99 (40%)Prices subject to change.
Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398221494
Format: Color, DVD-Video, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Release Date: September 18, 2007
Running Time: 70 minutes
Sales Rank: 434
Studio: Lions Gate
Theatrical Release Date: 1992
Editorial Review:
Product Description:
System Requirements:Running Time: 70 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221494
Customer Reviews
Average Rating: 
Rating:  - About the workout
Nothing wrong with the seller...but the workout is not what I expected. Not enough variety. Some of the steps are too repetitive. I have seen and done step workouts that had enough variety to be fun enough to do over and over....too bad the ones I am thinking about are not on DVD.
Rating:  - Good workout, cuing could be better
I am new to step aerobics and wanted to try an old standby, so I bought this one. And, come on, for $5, this is not a bad deal. As others have described, the DVD is broken into sections. As an intermediate-level exerciser, I could get through the whole thing. The only big complaint, is the "fancy footwork" without adequate cuing. No doubt, by the tenth time, I'll have gotten it, but a bit disappointing. You will sweat and a true beginner may be challenged to do more than the first segment. ... Read More
Rating: - Fat blaster
I bought this in VHS format back in early 90's. I worked out using this video for 2 yrs 5 x's per week, I just loved it. I looked so great, not an ounce of fat on my body and I developed great stamina. I did, however, do what Kathy recommended against. I did add little hand held
1 Lb weights which were the sand wrist weights which I sewed into the tube part of a pair of socks and I just held them in my fist. Later I incorporated parts of Kathy's Lower step workout for more of a challenge. ... Read More
Rating:  - Good for real beginners
This video is very basic and I consider it to be a good place to begin if you have never stepped before. You will get a good workout, which is why I am giving it three stars instead of two. But this video is nauseatingly repetitive and boring for me. It is just no fun at all. However, I have been stepping for over half my life. But in all fairness, I do not think that I am the kind of person this video is marketed to considering I have a lot of experience with step. If you are brand new to step ... Read More
Rating:  - Same Great Workout
I have used this workout for 14 years. I was thrilled to be able to get it in DVD format, as I had been using a VHS tape all this time.
This is a great workout for an intermediate stepper. I orginally purchased this workout in 1994 to help get rid of my pregnancy weight, and it did the trick!
I would highly recommend this workout.
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